What's the difference between "contains" and "may contain"?

"Contains" means the allergen is a deliberate ingredient in the dish. "May contain" is a precautionary warning for cross-contact risk in a shared kitchen - it doesn't mean the allergen is in the recipe, but that it can't be ruled out.

Is this allergen information official?

Yes - it's sourced directly from Wagamama's official allergen matrix (22 April 2026), not estimated. That said, menus and recipes change, so always confirm with staff before ordering if you have a serious allergy.

Where can I check a specific dish?

Use the searchable checker above to filter by allergen, diet or calories, or browse individual dish pages like our ramen guide for prices and calories per dish.

Dietary Guide · Verified against Wagamama's April 2026 allergen matrix

Wagamama Allergens

A breakdown of the 14 UK-regulated allergens across the Wagamama menu, sourced from Wagamama's official allergen matrix (22 April 2026). For dedicated diet guides, see our vegan and vegetarian menu pages.

14regulated allergens

74dishes checked

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Exclude specific allergens (including "may contain" risk), filter by diet, and search by name across the whole menu.

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The 14 Allergens, Across the Whole Menu

How many currently tracked dishes contain each allergen, versus carry a "may contain" precautionary warning.

Allergen	Contains	May Contain
Celery	0	6
Cereals Containing Gluten	54	19
Crustaceans	7	12
Eggs	24	9
Fish	5	13
Lupin	0	6
Milk	6	0
Molluscs	1	12
Mustard	7	0
Tree Nuts	0	11
Peanuts	0	8
Sesame	34	16
Soya	62	5
Sulphites	32	19

How to Check a Dish

Every dish in our dataset is tracked by its PLU code - the number printed on Wagamama's own ordering tickets - which stays stable even when a dish name is reworded between menu versions. When you're checking allergen safety in-restaurant, the PLU is the most reliable way to match what you ordered to the official allergen guide.

FAQs

What's the difference between "contains" and "may contain"?: "Contains" means the allergen is a deliberate ingredient in the dish. "May contain" is a precautionary warning for cross-contact risk in a shared kitchen - it doesn't mean the allergen is in the recipe, but that it can't be ruled out.
Is this allergen information official?: Yes - it's sourced directly from Wagamama's official allergen matrix (22 April 2026), not estimated. That said, menus and recipes change, so always confirm with staff before ordering if you have a serious allergy.
Where can I check a specific dish?: Use the searchable checker above to filter by allergen, diet or calories, or browse individual dish pages like our ramen guide for prices and calories per dish.

Safety note: This page is a guide, not a substitute for checking with Wagamama directly. If you have a serious allergy, always confirm with restaurant staff before ordering, and ask to see the current official allergen guide in-restaurant or at wagamama.com.